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How to Control Knee Pain – Exercises, Medication, and Myofascial Release

In this article, we’ll go over the three primary ways of controlling knee pain: Exercises, Medication, and Stretching and Myofascial Release. Depending on your particular situation, one or more of these may be effective. Whichever way you choose, you’ll soon feel relief. Hopefully, these exercises will help you control knee pain, and prevent it from […]